Introduction to Avita Yoga

Avita Yoga is a moving meditation that heals in body and mind. If you've ever thought that you are too stiff for yoga, then Avita is for you. The goal is simple: to remain healthy, mobile, and happy as long as possible. Avita Yoga is a results-driven practice. It works for students of all ages, abilities, and degrees of mobility. Avita is yoga for a lifetime®.